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Did you know that fish is such a great source of Omeg-3 fatty acids, which are essential in keeping our heart healthy? Aside from that, fish may help in protecting our brain from age-related deteriortion.

Tired of the usual fried fish recipes? 

Here's an easy but super healthy steamed fish recipe from Electrolux Kitchen Studio!





INGREDIENTS
1kg fresh fillet of sea Bream or Bass1 lemon
Pinch of salt
Pinch of pepper
Olive oil
Clove of garlic or two, sliced
Herbs — whatever is available fresh (coriander, fresh onion, oregano, basil and flat parsley are all good options)

PROCEDURE
1. Set the steam oven to the ‘Full Steam’ function, temperature 75°C.
2. Coat the fish in the oil, sprinkle salt and pepper, put in the steam cooking dish.
3. Cut the herbs into 5-6cm pieces.
4. Wash and slice the lemon and place on the fish.
5. Spread the garlic slices on the fish.
6. Cook on shelf level 2 on the ‘Full Steam’ function at the preheated temperature of 75°C for 15 minutes.
7. Strain the stock into a small pan and bring to the boil. Switch off the hob, add the butter and egg yolk and blend to a creamy sauce.
8. Season with salt and pepper and pour over the steamed fish fillets.
It's Chinese New Year! Still not sure what to prepare for the Spring Festival? One of the most popular dishes prepared for good luck is the Chinese Dumplings. It is said that the more dumplings or jiaozi you eat on Chinese New Year’s Eve, the more money will come in the incoming year. 

So here is a Crab and Cheese Dumplings brought to us by the ElectroLux Kitchen Studio. Enjoy!





INGREDIENTS
Main Dish
1 box 8 oz cream cheese
3 Tbsp chopped spring onion or chives
1 tsp garlic powder
¼ cup flaked crabmeat or chopped crabsticks
1 pack wonton wrappers
1 egg + 1 Tbsp water
olive oil spray
½ cup homemade or store-bought
sweet and sour sauce

Homemade Sweet and Sour Sauce
¾ cup sugar
½ cup white vinegar
1 Tbsp oyster sauce
1 tsp garlic powder
½ tsp onion powder
¼ cup ketchup
1 Tbsp cornstatch + 2 Tbsp cold water

PROCEDURE
1.    Preheat your Electrolux Tabletop Microwave Oven with Grill & Convection to 200°C (400°F). Lightly grease a baking sheet.
2.    Cream together the cream cheese, spring onion or chives, garlic powder, and crabmeat or crabsticks; chill for 20 minutes.
3.    Lay out the wonton wrappers in a single layer on the baking sheet. Put about 1/2 tablespoon of the cream cheese mixture in the centre of each wonton.
4.    In a small bowl, whisk together the egg and water until foamy. Dip your fingers in the egg wash and use the same fingers to pinch together the corners of each wonton to seal the cream cheese inside.
5.    Spray the wontons with olive oil and bake using the top and bottom heat + fan function for 8 to15 minutes until the edges turn golden brown.
6.    Prepare the Homemade Sweet and Sour Sauce. Whisk together the sugar, vinegar, oyster sauce, garlic powder, onion powder, and ketchup in a medium-sized saucepan over medium-high heat. Bring to a boil.
7.    In a small bowl, whisk together the cornstarch and water until dissolved then pour into the sauce and stir until thick. Set the heat to lowest setting until wontons are ready to serve.

Looking for a fresh and healthy meal? Here's Smoked Salmon Cucumber Rolls! So easy to make yet so yummy and refreshing! This recipe was brought to you by the #ElectroluxKitchenStudio. Enjoy!


Smoked Salmon Cucumber Rolls

INGREDIENTS
·         100 grams smoked salmon, chopped
·         1/4 cup cream cheese
·         1 teaspoon fresh dill
·         Salt and pepper to taste
·         1/2 teaspoon paprika
·         1/4 teaspoon cayenne
·         1 teaspoon honey
·         Red bell peppers, cut into medium cubes
·         1 cucumber, sliced into thin strips
·         Cocktail skewers

PROCEDURE


1. In a medium bowl, cream together cream cheese, salt and pepper, paprika, cayenne and dill.
2. Mix in the smoked salmon and honey.
3. Spread over cucumber strips and roll. Secure with a skewer and a bell pepper.



Just  a few more days before Christmas! Have you listed down your menu for noche buena? If you haven't decided what to cook for the family feast yet, here's an easy and yummy Christmas Paella recipe brought to you by #ElectroluxKitchenStudio

Let's get cooking! 


Christmas Paella Recipe


INGREDIENTS
  • 4 tablespoons olive oil
  • 1 pound chorizo sausages
  • 1 tablespoon turmeric powder
  • 2 teaspoons dried oregano
  • Salt and pepper to taste
  • 2 pounds skinless, boneless chicken breasts, cut into 2 inch pieces
  • 3 cloves garlic
  • 1 teaspoon crushed red pepper flakes
  • 2 cups uncooked white rice
  • 1 bay leaf
  • 1/2 bunch Italian flat leaf parsley, chopped
  • 4  cups chicken stock
  • 2 lemons, zested
  • 1 white onion
  • 1 red bell pepper, coarsely chopped
  • 1 pound shrimps, peeled and deveined

PROCEDURE
1. Heat 2 tablespoons olive oil in a large skillet or paella pan over your Electrolux Induction hob set at low heat. Add the chorizo and cook until most fat is rendered and chorizo browns. Set aside.

2. Using the same pan, keep the oil and stir in garlic, onion, red pepper flakes, and rice. Cook, stirring, to coat rice with oil, for about 3 minutes. Stir in bay leaf, parsley, chicken stock, and lemon zest. Bring to a boil, cover, and reduce heat to medium low. Simmer for a few minutes then transfer in the Electrolux built-in oven for 15-20 minutes or until rice is cooked.

3. Meanwhile, heat 2 tablespoons olive oil in a separate skillet over medium heat. Stir in chicken; cook 5 minutes. Stir in bell pepper and sausage; cook 5 minutes. Stir in shrimps; cook, turning the shrimp, until both sides are pink. Arrange on top of rice and serve.
That was easy, right?